Corn Shoots
Small=50g
Medium = 100g
Large = 150g
Corn microgreens are AMAZING! Super sweet, tender, and full of micronutrients.
Popcorn microgreens are also known as Corn shoots, Gold Popcorn shoots, and Micro Gold shoots and have become a staple in many high-end restaurants because of their beautiful color, shape, and incredible taste.
Nutrient-Rich: Corn shoots are packed with essential nutrients, including vitamins, minerals, and antioxidants. They are a good source of vitamins A, C, and E, which are important for maintaining healthy skin, supporting the immune system, and protecting against oxidative stress.
Digestive Health: Corn shoots contain dietary fiber, which aids in digestion and promotes regular bowel movements. Adequate fiber intake is essential for maintaining a healthy digestive system and preventing constipation.
Antioxidant Properties: Corn shoots are rich in antioxidants, such as carotenoids and phenolic compounds. These antioxidants help protect the body against harmful free radicals, which can cause cellular damage and contribute to chronic diseases like cancer and heart disease.
Eye Health: The presence of carotenoids, particularly lutein and zeaxanthin, in corn shoots contributes to eye health. These compounds are associated with a reduced risk of age-related macular degeneration (AMD) and cataracts, two common eye disorders.
Heart Health: Corn shoots contain compounds like phenolic acids and flavonoids, which have been linked to heart health. These compounds may help reduce inflammation, lower cholesterol levels, and improve blood vessel function, thus promoting cardiovascular health.
Weight Management: Incorporating corn shoots into a balanced diet can be beneficial for weight management. They are low in calories but rich in fiber and nutrients, making them a satisfying addition to meals without contributing excess calories.